2005 West Virginia State Championships
“History In The Making”
South Charleston Community
Center
Jefferson Road/Route 601
I64 MacCorkle Ave Exit 54 (Turn At Bob Evans)
Session 1 |
Level 4 -
Saturday |
Ages 6-7-8 |
48 Athletes |
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8:45 A.M. |
Coaches Meeting |
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9:00 A.M. |
Open Gym / General Stretch |
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9:15 A.M. |
Presentation of Athletes / National Anthem |
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9:18 A.M. |
Timed Warm-ups (1 Min Per Athlete) |
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Session 2 |
Level 4 - Saturday
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Ages 9-Over |
38 Athletes |
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12:30 P.M. |
Coaches Meeting /
Open Gym |
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12:45 P.M. |
Timed Warm-ups (1 Min Per Athlete) |
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Session 3
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Level 5 -
Saturday |
All Ages |
59 Athletes |
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4:00 P.M. |
Coaches Meeting /
Open Gym |
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4:25 P.M. |
Timed Warm-ups (1 Min Per Athlete) |
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Level 6 –10 |
Workout:
Saturday, 8:00 P.M. to 9:30 P.M. |
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Please call or fax the number of athletes you are bringing to workout. If you have a time preference, indicate that as well. There will be a limited amount of time to workout. |
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Level 6 & 7
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Sunday
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72 Athletes |
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8:40 A.M. |
Coaches Meeting |
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8:45 A.M. |
Open Gym / Bar Sets |
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9:10 A.M. |
Timed Warm-ups (1.5 Min Per
Athlete) |
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Level 8 - 10 |
Sunday
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35 Athletes |
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2:20 P.M. |
Coaches Meeting |
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2:30 P.M. |
Open Gym |
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2:50 P.M. |
Timed Warm-ups (2 Min Per Athlete) |
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JR. 4’s
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Friday |
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6:00 P.M. |
Open Gym |
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6:15 P.M. |
Timed Warm-ups (1 Min Per Athlete) |
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